3 Signs Of Panic Attacks In Children
by Adrian King
We want our children to be happy, joyful, and energetic. We want them to live fulfilling and productive lives. What more could we ask for as parents? However, bringing up our children in the world of today subjects them to many pressures to act and think in certain ways, all of which might not be too realistic. This can often cause unhappiness and stress in a child. If you suspect this to be the case, then the 3 signs of panic attacks in children outlined here might be something valuable to look at.
To the shock of many people, panic attacks in children can be a rather common occurrence. Not only are our children dealing with the same kinds of pressures and problems, albeit it in different situations than adults, they most certainly lack the emotional maturity necessary to cope with them. If the child is trying to avoid school, social situations, or isolates themselves, then perhaps they have a withdrawal problem. This is often the first sign of panic attacks in children.
Does your child laugh and play around often? Are they active and energetic? Being sad, stressed and down is the second of these signs. It is very important to pay attention to their emotional states, as well as getting them to express how they feel. Often, your child will open up, as it will be a big sigh of relief for them to hear from you that what they’re feeling is actually quite normal, and is experienced by many. It is a very comforting thing for them to know that they are not alone. Talking about this and teaching them how to deal with these problems is a very important part of helping your child through this hard time in their life.
Another way to recognize panic attacks in children is to observe how they react to being incorrect. If your child seems easily hurt or upset when they are incorrect about something is a clear sign. If you’ve ever tried to correct them on something, perhaps as trivial as a tiny homework task, and they respond with over emotion and irrationality, and are quick to either anger or sadness, then it’s easy to be sure that they suffer from some sort of anxiety. Being a perfectionist and having trouble with being wrong is a classic symptom of this problem, children included.
Seeking treatment for your child is definitely a good move if you can recognize any of these symptoms within them. To help alleviate symptoms, medicines and remedies are available, however, it they should be used in addition to a treatment designed to remove the cause of the problem at its core.
As mentioned, many of the symptoms of panic attacks in children are the same as those in adults. This means that a lot of the treatments that work well for us works just as well for our children. Because you want the best for your child, it’s best to know what treatments work best for them. Allow yourself to look at the different anxiety treatments available, and find the most effective cure for your child.